News Release

The authoritative guide from the leading expert in the field:…

YOGA FOR GOLFERS
by Katherine Roberts

"Working with Katherine for the last couple of years has allowed me to compete at a very high level."

- Gary McCord, CBS golf commentator and Senior PGA Tour player

"Yoga for Golfers is the best form of exercise I have ever done. No other workout compares. I recommend Yoga for Golfers for any golfer looking to improve health, fitness level and golf swing.

- Tim Yavello, PGA Golf Professional, Troon North Golf Club, Scottsdale, Arizona

Golfers everywhere - of all ability levels - are using yoga to increase flexibility and enjoy improved fitness both on and off the course. Yoga, as a component of physical and mental conditioning, continues to take the PGA Tour by storm as one of the golf world's hottest fitness tools. Tour pros (including Brad Faxon, Jonathan Kaye, Andrew Magee, Gary McCord, JL Lewis, Aaron Baddely, David Gossett, Ty Tryon, Chip Beck… as well as the LPGA's Julie Inkster, Jill McGill, and Betsy King) are leading the way in promoting the benefits that golfers can reap from incorporating yoga into their golf fitness plan.

YOGA FOR GOLFERS: A Unique Mind-Body Approach to Golf Fitness [McGraw-Hill; June 2004; $18.95], by internationally-acclaimed golf fitness expert Katherine Roberts, is a revolutionary program that delivers the total golf conditioning system for body and mind.

Golfers have praised Roberts' Yoga for Golfers program for delivering a wide range of benefits: better performance on the course… and better health off the course. Her golf-specific fitness program is based on the principles of yoga and offers immediate results including improved flexibility and strength for greater distance and accuracy off the tee, enhanced breathing awareness for better swing tempo, increased concentration, improved overall fitness, better balance, and more.

Based on 20 years of expertise - and guaranteed to work for golfers of all ages, handicaps, and fitness levels - YOGA FOR GOLFERS connects the mind and body to create a powerful fitness regimen, including:

  • Yoga postures specifically selected for a golfer's needs
  • Proper breathing techniques for better tempo in your swing
  • Mind and visualization methods for success - on and off the course
  • Stretches that increase flexibility, strength, and balance - and reduce the risk of injury
  • Pre-round, on-the-course, and post-golf yoga sequences
  • Intensive Core Conditioning Program
  • Stretch your way to a better game with the revolutionary fitness program that's taking the PGA by storm!

For more information on Katherine Roberts' Total Fitness, visit the company website at YogaForGolfers.com.

CONTACT: Katherine Roberts
katherine@yogaforgolfers.com