 | Creating The “Pendulum” Putting Stroke by Katherine Roberts The putting stroke is initiated first from the oblique abdominals or core and is immediately followed by the shoulders. |
 | Turn Your Shoulders by Katherine Roberts Through 3D we understand the transference of power generation from the lower body, through the hips, trunk, shoulders and hands. |
 | Hamstring Stretching & Flexibility by Katherine Roberts In a recent study the researchers evaluated the biomechanics of a golfer who is famous for consistent long drives off the tee. |
 | Are You Walking Fit? by Katherine Roberts Cardiovascular conditioning is essential to maintaining strength and endurance for eighteen holes. |
 | Strength In Five: More Upper Body Power by Katherine Roberts Losing distance, club head speed? Need more strength out of the deep rough, heavy sand? Need to strengthen your grip? |
