Welcome to Yoga for Golfers

Katherine Roberts Yoga for Golfers is dedicated to helping people maximize their mind-body performance on the course, and off the course in their daily lives. We do this through personal instruction, media products and educational curriculum.

Help yourself to the wealth of information assembled here and be sure to join our mailing list to receive special offers and announcements.

Wondering which product is best for you?
Let us help you make the best product selection.

All DVDs teach modifications for each exercise and are appropriate for all levels of fitness and flexibility.

Lower Your Score DVD
Price: $19.95 More Details	10 minute pre-round warm up 15 minute segments targeting: Lower body - targets Promotes a more efficient Kinematic sequence Core - builds better posture, more consistency and helps reduce back pain Upper body - more turn and action in the hands and wrists Post-round series - increases endurance, reduces soreness after your round. Bonus: Putting tips with PGA Tour putting coach, Stan Utley
More Power and Distance DVD
Price: $19.95 More Details	10 physical assessments 10 minute pre-round warm up Lower body - More power Core - get a healthier back Upper body - get a bigger turn Better Balance - helps you in uneven lies
Eight Minutes to a Better Swing DVD
Price: $19.95 More Details	If you are short on time this is the program for you! Resistance tubing gives you more distance Total Golfers Back program: THE solution to back pain! "On the course" warm up exercises designed for the practice tee Includes Seven, eight to ten minutes series of exercises targeting: - Hips - Quads and hamstrings - Abdominals - Low back strength including the gluts - Mid-back strength - Upper back / neck stretches - Shoulder strengthening

	Our products are approved by the Partners Club...