If you're like most golfers, you've probably invested substantial sums of money into new balls, cutting-edge clubs, and professional swing instruction in an effort to improve your game. But what prevents you from playing your best probably isn't your...
The Par Series teaches yoga and its direct application to golf performance and overall well-ness. Separated into 3 sections: Standing Poses, Core Conditioning, and Seated Poses, this 60 minute sequence is suitable for people at all levels of fitness....
The Birdie series is more advanced than the Par Level, and builds upon the basic foundation to increase flexibility, with more attention to building strength, balance and core conditioning, using more standing and balancing poses. The Birdie series i...
The Eagle series is the most advanced Yoga for Golfers series of exercises, suitable for the physically-fit golfer with some yoga experience: special attention is focused on building upper body strength and intense core conditioning, using a continuo...
The Par Level program pays special attention to the shoulders, low back and hamstrings. Includes a 10 minute Bonus of flexibility exercises using the golf cart, designed to keep you loose and injury-free through your round of golf.
This DVD teaches the basic fundamentals of yoga and its application to better golf performance. Level 1 (40 minutes) provides golfers of all ages and abilities with the tools to change their golf game through strength, flexibility and visualization, ...
This comprehensive golf conditioning program is divided into seven 8-10 minute segments that target specific areas of the body. Please note: Strength tubing is required for many of the exercises in this DVD. You can purchase Challenge PRO C...
A Unique Mind-Body Approach to Golf Fitness. Temporarily Out of Stock... This total golf-conditioning system will provide golfers of all ages and abilities with greater flexibility and strength to enhance their golf perf...
Take Yoga for Golfers with you anywhere! This wall-mounted poster folds down to a convenient travel size and offers more than 20 stretches for a varied, weekly workout targeting golf-specific muscles that will enhance your performance.
