.

The Yoga for Golfers workshop was the talk of the meeting - entertaining and informative. Thank you!

-Martha Corder,
Smith Kline


Yoga for Golfers is a critical part of our instruction program at Desert Mountain. I refer all my clients to take this class.

- Jim Deiters, Class A, PGA Professional

About Katherine Roberts

Katherine Roberts is Founder and President of Katherine Roberts Yoga for Golfers. Roberts’ unique approach to golf conditioning is a hybrid of western biomechanical research and eastern mind/body conditioning for performance, and her work has been profiled by USA TODAY, Golf Magazine, Golf for Women, Golf Week and US Airways Magazine.

 As a fitness expert and a regular contributor for The Golf Channel, she has appeared on The Turn, The Big Break, Your Game Night, How Low Can you Go and Game ON! Katherine’s new golf fitness series airs on The Golf Channel in summer 2008.

Katherine is the producer of nine DVDs and author of the ground-breaking book Yoga for Golfers (McGraw-Hill). Her second book Swing Flaws and Fitness Solutions  will be published in early 2009. Roberts is dedicated to helping people achieve maximum performance and balance both on and off the course.


Media Products

  • Lower Your Score - Breaking 100, 90 and 80-DVD (2006)
  • More Power and Distance-DVD (2006)
  • Katherine Roberts Balance Ball Workout-DVD (2005)
  • Katherine Roberts Complete GolfGym Workout-DVD (2005)
  • Yoga for Golfers-book, McGraw-Hill (2004)
  • 8 Minutes to a Better Swing-DVD (2004)
  • Par Level – Yoga for Golfers-DVD (2003)
  • Birdie Level – Yoga for Golfers-DVD (2003)
  • Eagle Level – Yoga for Golfers-DVD (2003)
  • Yoga for Golfers, Level 1 & 2-DVD (2001)

(Please visit our Yoga for Golfers Store to purchase media and training products)


Professional Services

Corporate Appearances and Events

Is maximum performance part of your corporate culture? Does your association or company relate to the physical and mental challenges of golf? Are you looking for a fresh perspective or to create a new energy level at your next golf outing or at your resort?

Yoga For Golfers can bring its “maximum performance, balanced life” philosophy to energize your next event, retreat, outing or meeting. Presentations or programs can be tailored to fit a few hours to a few weeks. Listen to some of the feedback from past clients:

Katherine's presentation received more positive feedback than any other presenter.

- David Fleisher, M.D., Director of Endoscopy, Mayo Clinic

Our members summed up Katherine's presentation in one word - OUTSTANDING!

- John Reyhons,
General Manager, Roaring Fork Club, Aspen, CO

Performance Coaching

Golf Fitness Workshops: Yoga for Golfers hands-on workshops can be either stand-alone or integrated into an existing special or educational event or corporate golf function, ranging in duration from 90 minutes to full day events, including a round of golf. We will design a program that suits your requirements. Participants can expect a 20-40% increased range of motion translating immediately into greater distance, accuracy, and strength on the course!

ESPN’s Hank Haney Signature Golf Schools: Katherine will be teaching 6 Golf Schools this summer with Hank Haney in Toronto, Maine, Las Vegas, and Scottsdale. Katherine Roberts is one of ESPN Golf School's Top 25 Teachers.


Educational Services

Custom Fitness Programming Development

Yoga for Golfers develops custom fitness programming for businesses seeking to provide an engaging experience for their customers. Information can be private labeled or presented under our own name depending on the objectives of the business.

Examples of custom programming under our name can be found at both The Golf Channel (www.thegolfchannel.com) and Golf Galaxy (www.golfgalaxy.com).

We look forward to speaking with you about your specific needs.

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©1998 Katherine Roberts and NorthStar Coaching, LLC